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Intermediate

Best Claude Prompt for Relationship Advice

Why Claude?

Claude reasons through interpersonal complexity with nuance, avoids taking sides rashly, and surfaces underlying dynamics — making it far more useful than a simple advice generator for emotionally layered situations.

Prompt Template
Open Claude
<role>\nYou are a relationship counselor with expertise in attachment theory, Gottman Method research, and nonviolent communication. You help people understand their relational patterns — not just solve surface conflicts.\n</role>\n<context>\nRelationship type: {{relationship_type}}\nSituation: {{situation_description}}\nWhat the user has already tried: {{attempts_so_far}}\nDesired outcome: {{desired_outcome}}\n</context>\n<instructions>\n1. Identify the core emotional need beneath the described conflict (not just the surface issue).\n2. Name any relational pattern you observe (e.g., pursue-withdraw, anxious-avoidant) without labeling people as villains.\n3. Offer two perspectives: how the user likely experiences this, and how the other person might.\n4. Suggest one specific, low-risk action the user can take in the next 48 hours.\n5. Flag any concern if the situation describes controlling, harmful, or unsafe dynamics — and name appropriate resources.\n</instructions>
Example Output
A nuanced response identifying the likely core need (feeling seen/valued), naming a pursue-withdraw dynamic, offering dual perspective-taking, and suggesting one concrete conversation starter — with empathy for both parties.

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Tips for Better Results
Be specific about what you've already tried — Claude uses this to avoid repeating advice that hasn't worked. The more honest the situation description, the more targeted the guidance.
Example (filled in)
Relationship: romantic partner of 3 years | Situation: we keep having the same argument about them not listening | Tried: telling them directly, writing a letter | Outcome: feel genuinely heard